Seven Ways to Avoid Writer's Block

You can find a lot of books about empowerment. Writer's block often is connected with low self-esteem. You might not feel qualified to write a book. You might feel that you have nothing to say. Therefore, you stare at the white page on the screen or in your hand. These feelings are normal. Remember, you are the expert in what you do. Write a first draft even if it is horrible, it is an accomplishment. It can be edited. Take this advice to feel empowered and avoid writer's block.

Whether your goal is to inspire others or publish your fiction novel, you will need to be uplifted somewhere along the line. That's when you want to find those authors you prefer to help you remember that you are great at what you do. One person not liking your work is one compared with the hundreds who do. I will not let the setback get to me. You shouldn't either. Remember to keep plugging away at your writing. Otherwise, you will not want to finish it.

Avoid Writers' Block

If you are not feeling self-confident, you might experience writers' block. This common phrase means that you stare at your notebook or your computer and panic. You aren't able to put anything on paper. Others who are not professional writers experience writers' block frequently because they don't believe they are good at writing. If you are unsure what to write or it is taking you too long to write it, then you should consider letting a professional write the piece for you. However, even professionals can face writers' block occasionally.

I don't have writers' block that often. Usually, I will experience it when I am not confident in my abilities or when I don't like or know the topic I have to write. Here are some tricks I use when I am trying to free my creativity.

1.      Take a break – Many times, it's the pressure that is keeping you from writing. As stress levels escalate, writers get more and more panicky and write less and less. They complain about not knowing what to write when really they just can't function because of the pressure. Therefore, if this happens, you should take a break. Eat something, play a game, watch television or a movie, or take a walk.

2.      Read – Choose an author who inspires you or go for a novel. The act of reading will allow your brain to concentrate on something other than what you are trying to write. You will feel empowered if you choose something inspirational. These are important reasons to read when you feel blocked.

3.      Do something else – If you are blocked, pick another activity that you must do. Instead of trying to write, do the other activity. When I am blocked for one client, I choose a different client and come back to the one who has stumped me.

4.     Bounce a ball – You are probably thinking that I am nuts about now, but, it really works. When you bounce a ball at a wall or a floor, you aren't thinking at all. The lack of thought allows your brain to be free and creative. You start thinking of ideas with every bounce. Soon, you are no longer blocked. The ideas begin flowing, and you are ready to resume your work. I have done this many times, and it always works to release my blockage.

5.      Meditate, yoga or relaxation – If you are blocked, you could meditate for 15 minutes, do a yoga routine or do relaxation routines. Like taking a break, this will reduce your stress level and panic. Like bouncing a ball, it will free your mind so creativity can enter it. These methods have the added benefit of making you healthier.

6.      Massage therapy – Therapeutic massage is designed to reduce your stress. It also can rebalance your life and energy flow, which will ensure that you will begin to think clearer. It is good for the whole body and the brain.

7.   Exercise -- When you exercise, you are helping your body. Most people who exercise can allow their mind to let go. That will help it to relax and come up with ideas for your book. It also will make you healthier.

With these ideas, you will be ready to tackle the written word and give back to your readers.